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Joined: Jul 29, 2008
Rio de Janeiro, Brazil
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Rod's Progress
Goal Met!
  • Weight loss to date: 2.0 lbs
  • Days logged last week: 0
Rod's Graphs

[ weight | activities | diet ]


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Recent Comments

September 29, 2008
heyy!!!
parou de escrever aqui seu treino???
mesmo assim , to gostando de ver a força de vontade lindo!!!
domingo vc vai arrasar na meia maratona!!!!!!!!!!!!
bjos
July 29, 2008
hahahahahahah eu nem vi que tinha como escolher em quanto tempo.... ja mudei!! agora ta bom ne?!?1 eu posso perder um pouquinho mais de brinde... mas muito mais nao da!!!
ja te adicionei como eu motivador!!!!
bjos!
July 29, 2008
vc quer perder 7 kg em 74 dias eh isso?!?!?! e eu sou a pessoa que vai te notivar?!?! eh pra ja!!!!! vc vai perder isso facil!!! vc vai ver lindoo!!!
adorei que vc me escolheu pra essa tarefa!
beijos
More About Rod
Rod's Contacts (1)
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Rod's Groups